Education

Icing: Good or Bad?

Any time there is an acute injury, the first response is to limit the inflammation with ice.  This has been the standard in sports medicine for decades. New research, even dating back to 2014, shows…
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Chatham-Kent Pickleball Club Membership Drive

Pickleball is hitting the courts in Chatham-Kent!  A blend of tennis and badminton, the game is played with an oversized table tennis paddle and a whiffle ball on a badminton sized court and a tennis…
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FIRST PRO ENCOUNTER – GARY PATTERSON – THAT’S SPORTS

Life is full of firsts and one first that kids always remember is that first encounter with a pro athlete. This athlete will forever be engrained into that child’s mind with a special spot in…
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The 411 on H2O

Welcome to my first of what I hope are many articles I plan to contribute to this magazine, in the hopes of better educating you about WATER. We use it every day for washing, cooking,…
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The importance of concussion management

Concussions are becoming an increasingly popular topic as well as a nationwide concern. It is estimated that the annual incidence of concussions in Ontario is roughly between 500‐600 per 100,000 people, with more than 18,000…
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